DAY 10:

Breakfast: Porridge. (140 cals.)

Lunch: 4 cruskits with vegemite, handful of sakatas. (160 cals.)

Extra: Icey pole (36 cals.)

336 cals so far.

DAY 9:

Breakfast: 1 porridge, 1 chai tea. (210 cals.)

Lunch: 4 cruskits with vegemite. (100 cals.)

Extra: 1 banana, 1 mango. (245 cals.)

Dinner: 2 sushi handrolls, small serve of chicken curry. (750 cals.)

Total calorie intake: 1305 cals.

DAY 8:

Breakfast: 4 weetbix (270 cals.)

Lunch: 2 sushi handrolls. (260 cals.)

Extra: 1 chai latte, 4 cruskits. (250 cals.)

Dinner: Chorizo pasta (650 cals.)

Total calorie intake: 1430 cals.

DAY 7:

Breakfast: 4 weetbix and a cup of green tea. (270 cals.)

Lunch: 4 cruskits, with avocado and cucumber. (150 cals.)

Snacks: 1 mango, 1 strawberry and passionfruit ice drink. (335 cals.)

Dinner: Fettuccini Cabonara. (650 cals.)

Total calorie intake: 1405 cals.

DAY 6:

Lunch: Chicken foccacia and salad. (550 cals.)

Dinner: Chicken stir fry (600 cals.)

Extras: 1 piece of mountain bread, a mango. (200 cals.)

Total calorie intake: 1350 cals

DAY 5:

Breakfast: Porridge. (140 cals.)

Lunch: 2 sushi handrolls. (270 cals.)

Dinner: Chicken kiev and rice. (640 cals.)

Extra: 1 chai latte. (350 cals.)

Total calorie intake: 1400 cals.